Kevin Cox 10:05 row
2,115
Meters
10:05.0
Time
2:23.0
Pace
118
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 102 |
December 28, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,115 | 2:23.0 | 120 | 711 | 21 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 |
| 10:05.0 | 15 | 2:46.6 | 76 | 560 |
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Workout Graph
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