Kevin Cox 15:08 row
3,226
Meters
15:08.6
Time
2:20.8
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 104 |
January 04, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 3,226 | 2:20.8 | 125 | 731 | 20 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 |
| 15:08.6 | 28 | 2:33.5 | 97 | 632 | 7 |
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Workout Graph
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