Kevin Cox 15:07 row
3,176
Meters
15:07.0
Time
2:22.7
Pace
178
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 111 |
January 06, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,176 | 2:22.7 | 120 | 713 | 20 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 15:07.0 | 22 | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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