Ross Mattinson 3:00 row
619m
Meters
3:00.0
Time
2:25.3
Pace
34
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 148 |
May 02, 2018 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 20 | 135 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 20 | 135 |
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Workout Graph
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