Ross Mattinson 11:06 row
2,208m
Meters
11:06.3
Time
2:30.8
Pace
127
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 147 |
May 02, 2018 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.3 | 2,208m | 2:30.8 | 102 | 650 | 19 | 132 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 22 | 118 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 126 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | 131 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | 134 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 135 |
| 6:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 137 |
| 7:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 136 |
| 8:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 137 |
| 9:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 138 |
| 10:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 137 |
| 11:00.0 | 75m | 6:40.0 | 5 | 318 | 6 | 117 |
| 11:06.3 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.