Ross Mattinson 10000m row
10,000m
Meters
46:03.3
Time
2:18.1
Pace
581
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 994 |
| Drag Factor | 136 |
May 03, 2018 12:13:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:03.3 | 10,000m | 2:18.1 | 133 | 756 | 21 | 132 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 21 | |
| 9:17.7 | 4,000m | 2:19.4 | 129 | 744 | 21 | |
| 9:17.5 | 6,000m | 2:19.3 | 129 | 744 | 21 | |
| 9:14.6 | 8,000m | 2:18.6 | 131 | 751 | 21 | |
| 8:53.5 | 10,000m | 2:13.3 | 148 | 807 | 24 |
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10k Row, by LiveRowing