Ross Mattinson 11:55 row
2,491m
Meters
11:55.1
Time
2:23.5
Pace
141
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 132 |
January 20, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.1 | 2,491m | 2:23.5 | 118 | 707 | 21 | 133 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 21 | 130 |
| 11:55.1 | 1,231m | 2:24.2 | 117 | 701 | 22 | 137 |
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