Ross Mattinson 4,411m row
4,411m
Meters
20:00.0
Time
2:16.0
Pace
259
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 130 |
July 05, 2021 08:54:29
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
PainSled
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
C2 Rower. 4.4km, 20:00. (PainSled)