Ross Mattinson 4:49 row
1,012m
Meters
4:49.6
Time
2:23.0
Pace
57
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 141 |
May 04, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.6 | 1,012m | 2:23.0 | 119 | 711 | 22 | 113 |
| 4:49.6 | 1,013m | 2:22.9 | 120 | 712 | 22 | 113 |
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Workout Graph
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