karen telfer 3:15 row
516m
Meters
3:15.7
Time
3:09.6
Pace
26
Calories
114
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 114 |
April 07, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.7 | 516m | 3:09.6 | 51 | 476 | 22 | 114 |
| 3:15.7 | 517m | 3:09.2 | 52 | 477 | 22 | 114 |
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Workout Graph
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