karen telfer 22:21 BikeErg
6,091m
Meters
22:21.0
Time
3:40.1
Pace
152
Calories
104
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| RPM | 56 |
| Revolution Count | 1260 |
| Power/kg | 0.43 |
| Drag Factor | 38 |
April 07, 2024 10:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:21.0 | 6,091m | 3:40.1 | 33 | 412 | 56 | 104 |
| 5:00.0 | 1,277m | 3:54.9 | 27 | 392 | 53 | 99 |
| 10:00.0 | 1,330m | 3:45.5 | 30 | 404 | 55 | 104 |
| 15:00.0 | 1,360m | 3:40.5 | 33 | 412 | 56 | 104 |
| 20:00.0 | 1,444m | 3:27.7 | 39 | 434 | 60 | 109 |
| 22:21.0 | 681m | 3:27.0 | 39 | 435 | 60 | 104 |
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Workout Graph
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