karen telfer 6:39 row
1,012m
Meters
6:39.6
Time
3:17.4
Pace
50
Calories
99
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 116 |
April 08, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.6 | 1,012m | 3:17.4 | 45 | 456 | 20 | 99 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 21 | 95 |
| 6:39.6 | 252m | 3:17.6 | 45 | 456 | 19 | 103 |
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