karen telfer 1000m row
1,000m
Meters
5:43.9
Time
2:51.9
Pace
50
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 148 |
April 11, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.9 | 1,000m | 2:51.9 | 69 | 536 | 23 | 108 |
| 1:10.7 | 200m | 2:56.7 | 63 | 518 | 24 | 74 |
| 1:12.4 | 400m | 3:01.0 | 59 | 503 | 23 | |
| 1:07.7 | 600m | 2:49.2 | 72 | 548 | 23 | 117 |
| 1:09.9 | 800m | 2:54.7 | 66 | 525 | 23 | 122 |
| 1:03.3 | 1,000m | 2:38.2 | 88 | 603 | 26 | 121 |
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Workout Graph
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