karen telfer 1000m BikeErg
1,000m
Meters
3:42.5
Time
3:42.5
Pace
25
Calories
100
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| RPM | 54 |
| Revolution Count | 204 |
| Power/kg | 0.42 |
| Drag Factor | 40 |
April 11, 2024 06:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:42.5 | 1,000m | 3:42.5 | 32 | 409 | 54 | 100 |
| 0:46.8 | 200m | 3:54.0 | 27 | 394 | 51 | 100 |
| 0:44.6 | 400m | 3:43.0 | 32 | 408 | 55 | 102 |
| 0:45.4 | 600m | 3:47.0 | 30 | 402 | 54 | 99 |
| 0:44.0 | 800m | 3:40.0 | 33 | 413 | 56 | 99 |
| 0:41.7 | 1,000m | 3:28.5 | 39 | 432 | 59 | 100 |
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Workout Graph
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