karen telfer 200m SkiErg
200m
Meters
1:16.4
Time
3:11.0
Pace
10
Calories
120
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 35 |
| Stroke Count | 45 |
| Drag Factor | 66 |
April 11, 2024 06:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.4 | 200m | 3:11.0 | 50 | 472 | 35 | 120 |
| 0:40.6 | 100m | 3:23.0 | 42 | 443 | 33 | 115 |
| 0:35.9 | 200m | 2:59.5 | 61 | 508 | 38 | 126 |
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Workout Graph
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