Louise Pollock 45:00 BikeErg
18,767
Meters
45:00.0
Time
2:23.8
Pace
528
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 57 |
| Revolution Count | 2570 |
| Power/kg | 1.71 |
| Drag Factor | 134 |
May 07, 2025 18:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,767 | 2:23.8 | 118 | 704 | 528 | 57 |
| 9:00.0 | 3,435 | 2:37.2 | 90 | 610 | 91 | 53 |
| 18:00.0 | 3,729 | 2:24.8 | 115 | 696 | 104 | 57 |
| 27:00.0 | 3,752 | 2:23.9 | 117 | 704 | 105 | 57 |
| 36:00.0 | 3,845 | 2:20.4 | 126 | 734 | 110 | 58 |
| 45:00.0 | 4,006 | 2:14.7 | 143 | 791 | 118 | 61 |
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Workout Graph
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