Louise Pollock 20:00 row
4,368
Meters
20:00.0
Time
2:17.3
Pace
252
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 109 |
May 08, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,368 | 2:17.3 | 135 | 756 | 252 | 21 |
| 4:00.0 | 878 | 2:16.6 | 137 | 765 | 51 | 20 |
| 8:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 21 |
| 12:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 20 |
| 16:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 21 |
| 20:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 23 |
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Workout Graph
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