Louise Pollock 20:08 BikeErg
8,201
Meters
20:08.9
Time
2:27.4
Pace
224
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 56 |
| Revolution Count | 1144 |
| Power/kg | 1.58 |
| Drag Factor | 119 |
August 28, 2025 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:08.9 | 8,201 | 2:27.4 | 109 | 667 | 224 | 56 | 143 |
| 5:00.0 | 1,981 | 2:31.4 | 101 | 636 | 53 | 55 | 138 |
| 10:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 57 | 148 |
| 15:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 58 | 146 |
| 20:00.0 | 2,027 | 2:28.0 | 108 | 660 | 55 | 58 | 143 |
| 20:08.9 | 49 | 3:01.6 | 58 | 404 | 1 | 48 | 143 |
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Workout Graph
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