Louise Pollock 2x20:00/2:00r BikeErg
15,901
Meters
40:00.0
Time
2:30.9
Pace
435
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,901 |
| Overall Time | 44:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 59 |
| Revolution Count | 2372 |
| Power/kg | 1.48 |
| Drag Factor | 102 |
August 30, 2025 08:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 15,901 | 2:30.9 | 102 | 650 | 59 | 151 |
| 20:00.0 | 8,174 | 2:26.8 | 111 | 680 | 61 | 154 |
| 20:00.0 | 7,728 | 2:35.2 | 93 | 621 | 58 | 149 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.