Louise Pollock 23:44 row
5,586
Meters
23:44.7
Time
2:07.5
Pace
347
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 113 |
September 30, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.7 | 5,586 | 2:07.5 | 169 | 880 | 347 | 24 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 24 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 24 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 24 |
| 23:44.7 | 1,320 | 2:10.5 | 157 | 841 | 81 | 24 |
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Workout Graph
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