Louise Pollock 3x6:00/3:00r row
4,345
Meters
18:00.0
Time
2:04.2
Pace
277
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,403 |
| Overall Time | 27:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 114 |
October 01, 2025 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,345 | 2:04.2 | 182 | 927 | 26 | |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 26 | |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 26 | |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 27 | |
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.