Louise Pollock 2x8:00/4:00r row
3,845
Meters
16:00.0
Time
2:04.8
Pace
244
Calories
| Rest Distance | 757 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,602 |
| Overall Time | 24:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 484 |
| Drag Factor | 115 |
October 16, 2025 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,845 | 2:04.8 | 180 | 919 | 26 | |
| 8:00.0 | 1,920 | 2:05.0 | 179 | 916 | 26 | |
| 8:00.0 | 1,926 | 2:04.6 | 181 | 922 | 26 | |
| r757 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.