Louise Pollock 30:00 BikeErg
13,145
Meters
30:00.0
Time
2:16.9
Pace
381
Calories
163
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 60 |
| Revolution Count | 1819 |
| Power/kg | 1.97 |
| Drag Factor | 128 |
November 11, 2025 19:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,145 | 2:16.9 | 136 | 762 | 381 | 60 | 163 |
| 6:00.0 | 2,489 | 2:24.6 | 116 | 690 | 69 | 57 | 148 |
| 12:00.0 | 2,590 | 2:18.9 | 130 | 740 | 74 | 60 | 158 |
| 18:00.0 | 2,648 | 2:15.9 | 139 | 770 | 77 | 61 | 163 |
| 24:00.0 | 2,685 | 2:14.0 | 145 | 790 | 79 | 62 | 170 |
| 30:00.0 | 2,733 | 2:11.7 | 153 | 820 | 82 | 63 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.