Louise Pollock 2x20:00/3:00r BikeErg
17,036
Meters
40:00.0
Time
2:20.8
Pace
486
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,116 |
| Overall Time | 46:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 60 |
| Revolution Count | 2431 |
| Power/kg | 1.81 |
| Drag Factor | 106 |
November 27, 2025 19:23:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,036 | 2:20.8 | 125 | 730 | 60 | |
| 20:00.0 | 8,693 | 2:18.0 | 133 | 757 | 60 | |
| 20:00.0 | 8,343 | 2:23.8 | 118 | 704 | 61 | |
| r80 |
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Workout Graph
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