Louise Pollock 18:24 row
4,289
Meters
18:24.5
Time
2:08.7
Pace
265
Calories
168
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 113 |
December 09, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.5 | 4,289 | 2:08.7 | 164 | 864 | 23 | 168 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 23 | 116 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 24 | 185 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 24 | 187 |
| 18:24.5 | 61 | 3:20.8 | 43 | 448 | 17 | 187 |
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Workout Graph
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