Louise Pollock 21:49 row
4,068
Meters
21:49.6
Time
2:40.9
Pace
229
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 121 |
January 10, 2026 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.6 | 4,068 | 2:40.9 | 84 | 588 | 229 | 20 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 39 | 22 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 53 | 19 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 59 | 19 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 56 | 20 |
| 21:49.6 | 354 | 2:34.8 | 94 | 624 | 22 | 21 |
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Workout Graph
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