Louise Pollock 11:00 row
2,644
Meters
11:00.0
Time
2:04.8
Pace
170
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 284 |
| Drag Factor | 114 |
January 23, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,644 | 2:04.8 | 180 | 919 | 170 | 26 | 154 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 92 | 26 | 132 |
| 11:00.0 | 1,203 | 2:04.6 | 181 | 921 | 78 | 26 | 177 |
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Workout Graph
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