Louise Pollock 16:16 row
3,014
Meters
16:16.5
Time
2:41.9
Pace
166
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 413 |
| Drag Factor | 115 |
January 24, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:16.5 | 3,014 | 2:41.9 | 82 | 611 | 166 | 25 |
| 5:00.0 | 807 | 3:05.8 | 55 | 516 | 43 | 28 |
| 10:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 23 |
| 15:00.0 | 984 | 2:32.4 | 99 | 660 | 55 | 24 |
| 16:16.5 | 273 | 2:20.1 | 127 | 800 | 17 | 27 |
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Workout Graph
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