Louise Pollock 16:16 row

3,014

Meters

16:16.5

Time

2:41.9

Pace

166

Calories

Average Watts82
Calories Per Hour583
Stroke Rate25
Stroke Count413
Drag Factor115

January 24, 2026 08:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:16.5 3,014 2:41.9 82 583 166 25
5:00.0 807 3:05.8 55 487 43 28
10:00.0 950 2:37.8 89 606 51 23
15:00.0 984 2:32.4 99 640 55 24
16:16.5 273 2:20.1 127 737 17 27

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Workout Graph

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