Louise Pollock 10x1:00/2:00r row
2,734
Meters
10:00.0
Time
1:49.7
Pace
198
Calories
| Rest Distance | 350 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,084 |
| Overall Time | 30:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 34 |
| Stroke Count | 376 |
| Drag Factor | 111 |
June 02, 2026 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,734 | 1:49.7 | 265 | 1188 | 34 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 37 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 34 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 34 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 34 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 35 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 33 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 34 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 34 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 37 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 37 | |
| r350 |
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Workout Graph
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