Louise Pollock 10x1:00/2:00r row
2,729
Meters
10:00.0
Time
1:49.9
Pace
197
Calories
140
Heart Rate
| Rest Distance | 330 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,059 |
| Overall Time | 30:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 34 |
| Stroke Count | 376 |
| Drag Factor | 110 |
June 09, 2026 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,729 | 1:49.9 | 263 | 1182 | 34 | 140 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 36 | 142 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 35 | 141 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 34 | 137 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 34 | 129 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 35 | 137 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 34 | 144 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 35 | 135 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 35 | 138 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 35 | 123 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 35 | 175 |
| r330 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.