Louise Pollock 10x1:00/2:00r row
2,717
Meters
10:00.0
Time
1:50.4
Pace
192
Calories
| Rest Distance | 387 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,104 |
| Overall Time | 30:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 35 |
| Stroke Count | 380 |
| Drag Factor | 113 |
June 16, 2026 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,717 | 1:50.4 | 260 | 1152 | 35 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 35 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 34 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 35 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 35 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 36 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 35 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 35 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 34 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 35 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 36 | |
| r387 |
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Workout Graph
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