Louise Pollock 8:21 row
1,404
Meters
8:21.2
Time
2:58.4
Pace
75
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 107 |
September 28, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.2 | 1,404 | 2:58.4 | 62 | 538 | 75 | 19 |
| 5:00.0 | 834 | 2:59.8 | 60 | 540 | 45 | 22 |
| 8:21.2 | 570 | 2:56.4 | 64 | 536 | 30 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.