Louise Pollock 10:00 row
2,011
Meters
10:00.0
Time
2:29.1
Pace
113
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 108 |
September 28, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,011 | 2:29.1 | 105 | 678 | 113 | 21 |
| 2:00.0 | 393 | 2:32.6 | 98 | 660 | 22 | 20 |
| 4:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 22 |
| 6:00.0 | 418 | 2:23.5 | 118 | 720 | 24 | 22 |
| 8:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 21 |
| 10:00.0 | 373 | 2:40.8 | 84 | 600 | 20 | 20 |
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Workout Graph
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