Louise Pollock 2x2000m/5:00r row
4,000
Meters
16:21.4
Time
2:02.6
Pace
258
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,042 |
| Overall Time | 26:21.4 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 443 |
| Drag Factor | 108 |
October 02, 2026 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.4 | 4,000 | 2:02.6 | 190 | 946 | 27 | |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 932 | 26 | |
| 8:07.5 | 2,000 | 2:01.8 | 193 | 960 | 28 | |
| r42 |
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Workout Graph
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