Louise Pollock 30:00 row
6,834
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 113 |
November 09, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,834 | 2:11.6 | 153 | 824 | 412 | 24 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 24 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 25 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 24 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 24 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 24 |
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Workout Graph
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