Louise Pollock 2x20:00/1:30r row
7,779
Meters
40:00.0
Time
2:34.2
Pace
420
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,806 |
| Overall Time | 43:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 122 |
October 06, 2021 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,779 | 2:34.2 | 95 | 628 | 19 | |
| 20:00.0 | 3,924 | 2:32.9 | 98 | 636 | 19 | |
| 20:00.0 | 3,855 | 2:35.6 | 93 | 619 | 20 | |
| r27 |
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Workout Graph
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