Louise Pollock 5x750m/1:00r row
3,750
Meters
17:18.6
Time
2:18.4
Pace
216
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,839 |
| Overall Time | 22:18.6 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
| Drag Factor | 122 |
October 08, 2021 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.6 | 3,750 | 2:18.4 | 132 | 753 | 25 | |
| 3:24.2 | 750 | 2:16.1 | 139 | 777 | 25 | |
| 3:27.4 | 750 | 2:18.2 | 132 | 755 | 25 | |
| 3:28.4 | 750 | 2:18.9 | 131 | 749 | 25 | |
| 3:30.5 | 750 | 2:20.3 | 127 | 735 | 25 | |
| 3:28.2 | 750 | 2:18.8 | 131 | 750 | 25 | |
| r89 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.