Louise Pollock 2x30:00/1:00r row
11,735
Meters
1:00:00.0
Time
2:33.3
Pace
639
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,778 |
| Overall Time | 1:02:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 119 |
October 26, 2021 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,735 | 2:33.3 | 97 | 633 | 18 | |
| 30:00.0 | 6,062 | 2:28.4 | 107 | 668 | 18 | |
| 30:00.0 | 5,674 | 2:38.6 | 88 | 601 | 18 | |
| r43 |
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Workout Graph
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