Louise Pollock 12:00 row
2,418
Meters
12:00.0
Time
2:28.8
Pace
130
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 116 |
December 07, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,418 | 2:28.8 | 106 | 664 | 130 | 21 |
| 3:00.0 | 611 | 2:27.2 | 110 | 676 | 33 | 19 |
| 6:00.0 | 590 | 2:32.5 | 99 | 639 | 31 | 19 |
| 9:00.0 | 608 | 2:28.0 | 108 | 671 | 33 | 22 |
| 12:00.0 | 610 | 2:27.5 | 109 | 675 | 33 | 25 |
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Workout Graph
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