Louise Pollock 14:00 row
2,917
Meters
14:00.0
Time
2:23.9
Pace
162
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 283 |
| Drag Factor | 115 |
January 18, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,917 | 2:23.9 | 117 | 703 | 162 | 20 |
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 36 | 20 |
| 6:00.0 | 634 | 2:21.9 | 122 | 721 | 36 | 21 |
| 9:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 19 |
| 12:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 20 |
| 14:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 22 |
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Workout Graph
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