Louise Pollock 18:00 row
3,554
Meters
18:00.0
Time
2:31.9
Pace
192
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 352 |
| Drag Factor | 118 |
January 11, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 3,554 | 2:31.9 | 100 | 643 | 19 |
| 4:00.0 | 814 | 2:27.4 | 109 | 675 | 19 |
| 8:00.0 | 779 | 2:34.0 | 96 | 629 | 19 |
| 12:00.0 | 783 | 2:33.2 | 97 | 634 | 19 |
| 16:00.0 | 788 | 2:32.2 | 99 | 641 | 20 |
| 18:00.0 | 390 | 2:33.8 | 96 | 630 | 21 |
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Workout Graph
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