Louise Pollock 24:00 row
4,851
Meters
24:00.0
Time
2:28.4
Pace
268
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 121 |
January 04, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,851 | 2:28.4 | 107 | 668 | 268 | 19 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 18 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 18 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 51 | 18 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 22 |
| 24:00.0 | 814 | 2:27.4 | 109 | 675 | 45 | 20 |
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Workout Graph
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