Louise Pollock 30:00 row
6,344
Meters
30:00.0
Time
2:21.8
Pace
358
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 112 |
February 13, 2022 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,344 | 2:21.8 | 123 | 721 | 358 | 23 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 22 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 23 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 23 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 24 |
| 30:00.0 | 1,267 | 2:22.0 | 122 | 720 | 71 | 25 |
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Workout Graph
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