Louise Pollock 30:00 row
6,236
Meters
30:00.0
Time
2:24.3
Pace
351
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 116 |
February 24, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,236 | 2:24.3 | 116 | 700 | 351 | 26 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 25 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 26 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 667 | 68 | 25 |
| 24:00.0 | 1,201 | 2:29.8 | 104 | 657 | 66 | 26 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.