Louise Pollock 30:00 row
6,086
Meters
30:00.0
Time
2:27.8
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 113 |
March 07, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,086 | 2:27.8 | 108 | 672 | 335 | 24 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 65 | 22 |
| 12:00.0 | 1,193 | 2:30.8 | 102 | 650 | 65 | 24 |
| 18:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 25 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 68 | 25 |
| 30:00.0 | 1,231 | 2:26.2 | 112 | 685 | 68 | 27 |
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Workout Graph
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