Louise Pollock 5:23 row
800
Meters
5:23.1
Time
3:21.9
Pace
39
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 120 |
March 08, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.1 | 800 | 3:21.9 | 43 | 446 | 39 | 16 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 17 |
| 5:23.1 | 50 | 3:51.0 | 28 | 397 | 2 | 16 |
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Workout Graph
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