Louise Pollock 2x1500m/4:00r row
3,000
Meters
12:38.7
Time
2:06.4
Pace
188
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,050 |
| Overall Time | 20:38.7 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 333 |
| Drag Factor | 122 |
May 04, 2022 14:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.7 | 3,000 | 2:06.4 | 173 | 895 | 26 | |
| 6:10.8 | 1,500 | 2:03.6 | 185 | 937 | 27 | |
| 6:27.9 | 1,500 | 2:09.3 | 162 | 857 | 26 | |
| r50 |
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Workout Graph
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