Louise Pollock 3x20:00/9:55r row
12,686
Meters
1:00:00.0
Time
2:21.8
Pace
723
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 12,709 |
| Overall Time | 1:29:45.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 1132 |
| Drag Factor | 121 |
May 24, 2022 13:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,686 | 2:21.8 | 123 | 721 | 19 | |
| 20:00.0 | 4,317 | 2:18.9 | 130 | 748 | 19 | |
| 20:00.0 | 4,231 | 2:21.8 | 123 | 722 | 19 | |
| 20:00.0 | 4,138 | 2:24.9 | 115 | 695 | 19 | |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.