Louise Pollock 20:00 row
4,245
Meters
20:00.0
Time
2:21.3
Pace
240
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 121 |
June 06, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,245 | 2:21.3 | 124 | 726 | 240 | 20 |
| 4:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 20 |
| 8:00.0 | 850 | 2:21.1 | 124 | 728 | 48 | 21 |
| 12:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 21 |
| 16:00.0 | 852 | 2:20.8 | 125 | 731 | 48 | 21 |
| 20:00.0 | 848 | 2:21.5 | 124 | 725 | 48 | 21 |
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Workout Graph
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