Louise Pollock 20:00 row
4,291
Meters
20:00.0
Time
2:19.8
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 116 |
June 06, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,291 | 2:19.8 | 128 | 740 | 246 | 21 |
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 20 |
| 8:00.0 | 833 | 2:24.0 | 117 | 702 | 48 | 21 |
| 12:00.0 | 864 | 2:18.8 | 131 | 749 | 49 | 22 |
| 16:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 22 |
| 20:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 23 |
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Workout Graph
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